Stressed to Blessed

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Stressed to Blessed

Feeling Unclear, Stressed, Overwhelmed or Anxious?

These uncertain times can cause chaos in our worlds, but can also be the catalyst to create something new.

Creating a life of purpose can feel extremely overwhelmed when we don't know where to start or what steps we need to take to get back on track.

I'm Kevin Wilkinson and I can help you with this... ALL OF THIS!

But you check out the rest of the page, I have a gift for you.

I've included a little bonus training video on your right here, that has some tips you can use right now as well as meditation sequence at the end.

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LEARN MORE

Are You Experiencing:

STRESS & ANXIETY

Unable to focus, poor sleep hygiene and low mood all contribute to your source of frustration?

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FEELING UNFULFILLED

Can't quite put your finger on it, but you know life can be better than it is, as you've experienced it before

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LETHARGY/UNMOTIVATED

The former two will certainly lend itself to feeling this way. Inspiration is difficult to sustain when in fight or flight.

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POOR HABITS & DISCIPLINE

Probably have a desire for comfort food, scrolling on social media or binge watching TV. Anything to distract you

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Let's Shift Those Patterns:

Hi again, I'm Kevin (Hypnotherapist, Coach, Meditation Teacher, Spiritual Practitioner, Entrepreneur) - This course is the entry into discovering KEY FUNDAMENTALS of managing Stress & Anxiety, from a holistic standpoint. Many of us are blissfully unaware just how important our food, body and environment is to our well being.

Understanding the role nutrition plays
Increasing your capacity for dealing with overwhelm.
The basics of breathwork
Learning how to lead with love.
Impact on Nature
Checking in with yourself, an easy 5 minute process
Obtaining fulfillment through purpose.

SOLUTION #1:

REDUCE THE AMOUNT OF STRESS & ANXIETY WITH HOLISTIC METHODS: Creation of series of structures and patterns to follow which will allow the mental and physical body to experience relaxation and rejuvenated energy

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SOLUTION #2

CREATE A SUPPORTIVE ENVIRONMENT - Environment is key to creating a life by design, we help leverage the relationships that serve you. Surrounding yourself with assets that allow you to thrive.

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SOLUTION #3

HELP YOU MANAGE YOUR VISION - Create your values in alignment with who you choose to be, making the necessary changes that give evidence of bringing your future self into the here and now.

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SOLUTION #4

INSTILL BETTER HABITS & DISCIPLINE - Replace the habits that hold you back and created thoughts, actions and behaviours to support and guide you to what you choose.

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LET'S WORK TOGETHER!

Introducing Stressed to Blessed

£97 / person

COURSE CURRICULUM

Topics & Focuses Include:

10 HOUR COURSE

Learn at your own pace

Easy to follow model

The impact nutrition plays

The relationship with your body

Understanding your emotions

How environment dictates our well-being

Expect Results

Is This Right For You:

ARE YOU:

STRESS & ANXIETY TAKES OVER YOUR LIFE

Lack of sleep, bad mood and irritability, loss of appetite, headaches, overthinking, the more your resist the worse it gets, expect the worst and feel out of control.

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LACKING CLARITY & CONSISTENCY

you find extremely difficult to have some sort of clarity when you're constantly in fight or flight mode. essentially survival mode. Frustration with yourself only increases the issue

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STRUGGLING TO MAINTAIN A HEALTHY RELATIONSHIP

This is a bi-product of the former two issue. Cloudy judgement will impair how we react and relate to others.Sadly its our loved ones who usually end up on the wrong side of things.

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LACKING CONFIDENCE, FEELING LIKE AN IMPOSTOR

Having an idea of a vision but not feeling quite like yourself, if you're deserving of it can be a huge source frustration and cripling self doubt. "who am I to....." fill in the blank.

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THAT'S ME, LET'S DO THIS!